We are anti-fragile.

Anti-fragility is when a system or person benefits and grows stronger from stressors, shocks, volatility, or disorder, unlike fragile things that break or robust things that just resist change.

A gentle playlist to remind you.

Curators note:

I’m not rigid like a wall
   Push me hard and I will fall
      I will bend and I will break
  I will bruise and I will ache

I don’t wear a cloak of steel
    To shield me from the pain I feel
      When knives and thorns and tear
   Away my flesh, my blood is bared 

But I’m an anti-fragile soul
    Which means that life will take its toll
      And all stress I do endure
    Makes me stronger than before

I am made of muscle fibre
    Break me down, I’ll rebuild higher
      All the hurt I’ll ever know
   Will only ever help me grow